5 Reasons to Install Sound Masking In Your Waiting Room, Office or Call Center

Health information privacy is not only required by the law, but is increasingly important to maintaining patient trust and comfort. Amidst the efforts to secure files with firewalls and doors with badge access, however, one area sinks to the bottom of the list: The waiting room. Healthcare professionals and patients discuss protected health information (PHI), not to mention contact and billing information, well within earshot of other patrons. And while most individuals in the waiting room are too preoccupied to act on this information, it remains a potential breach in the Health Insurance Portability and Accountability Act (HIPAA) requirements.

Sound masking, often incorporated as part of Acoustic Design Services Chicago and Soundproofing Solutions Chicago IL, is quickly becoming the solution of choice for healthcare facilities attempting to meet federal regulations. The technology renders conversations from across the room unintelligible, suggesting to our brains that we don’t need to listen in. Many clinics also combine Commercial Acoustic Treatment Chicago, and Acoustic Wall Panels Chicago with sound masking for optimal patient privacy. Let’s explore how sound masking can benefit your facility.

1.      HIPAA violations are serious

Congress created HIPAA to protect personal health information in the age of electronic records. Since its inception over two decades ago, the act has received several provisions to further protect the patient while maintaining efficiency and effectiveness. HIPAA audits have also become more stringent. To date, the Office for Civil Rights (OCR) has found 73 cases with HIPAA violations, resulting in penalties totaling over $111 million for the violators. As Reza Chapman from Ernst & Young notes, “It is not a matter of if a hospital will be selected but when,” so it’s best to maintain HIPAA-compliant at all times.

2.      Your current methods are ineffective

HIPAA regulations include oral communication of Protected Health Information PHI and require that healthcare organizations take “reasonable safeguards” to protect this information. There are four methods of noise control called out by these regulations:

“… reduce noise at the source by selecting quiet equipment and enforcing appropriate office etiquette; absorb noise using absorptive ceiling tiles, wall materials, and flooring, and by limiting the number of reflective surfaces used in the space; block noise using an appropriate layout and partition height…; and cover noise using a sound-masking system.”

Many facilities rely on the physical measures, selecting quiet equipment and noise-absorbing building materials, or the social measures, enforcing appropriate etiquette for the space. But while wall tiles and temporary walls are technically compliant, they aren’t a complete solution. How many times have you been at a clinic and still heard every word that someone has uttered at the counter next to you, or even down the hall? These measures are installed with the best of intentions, but hardly enforce speech privacy.

Other clinics choose to use waiting room music, fountains, or daytime television in an attempt to drown out private conversations. Unfortunately, these sounds only work to compete with conversations, not mask them, requiring individuals to speak louder to be understood over the ambient sound. Professional Soundproofing Chicago and Patient Privacy Sound Masking Systems are much more effective.

3.      Your patients demand privacy—from you or your competition

Stating that privacy is important to patients is an understatement. 81 percent of adults report being very or somewhat sensitive about the state of their health and the medications they take, according to the Pew Research Center. Health information is one of the most sensitive sectors of data, joined by social security numbers and phone conversations. Considering these statistics, it’s not a leap to think that a feeling of privacy (or lack thereof) in your waiting room could make the difference between keeping or losing a patient.

81 percent of adults report being sensitive about the state of their health and the medications they take.

This trend is only confirmed by the recent flux of telemedicine, the traditional healthcare industry’s newest competitor. From the comfort and privacy of the home, patients can detail their medical conditions or even video chat with a physician. No need to spend time in the waiting room—or risk someone hearing about the reason for their visit. One of the emerging telemedicine companies, Ro, created apps to help individuals receive treatment for some of most difficult-to-discuss health conditions: Roman targets men experiencing hair loss and erectile dysfunction, while Rory helps women with menopause symptoms.

Although a heightened feeling of privacy can’t remove the stigma from certain medical issues, it can certainly contribute to patient comfort and candor when discussing these topics with healthcare professionals. Sound Masking for Healthcare Facilities, and Medical Facility Soundproofing both enhance this sense of security.

4.      Noise management aids client health

Patients often spend the same amount of time waiting for care as receiving care. Two independent surveys from the Medical Group Management Association and the University of Cambridge found that time in the waiting room and time in the exam room were, on average, the same: 20 minutes. Half of a patient’s experience at your facility is influenced by their time in the waiting room. And no, this isn’t just a question of finding better daytime television.

The negative impact of high noise levels on health is well-documented. In waiting rooms and treatment rooms, the sound of footfall, equipment alarms, and other patients is never-ending. As a result, patients experience elevated blood pressure, decreased rate of wound healing, and a higher incidence of re-hospitalization.

In converse, a patient’s positive experience starts when they walk in the door. The waiting room is an opportunity for hospitals to make a good impression, create a feeling of comfort and privacy, and receive calm patients in the exam rooms. Office Sound Masking, White Noise Sound Masking System for Therapy Office, and Soundproofing & Acoustics for Healthcare Facilities are vital tools for this purpose.

Half of a patient’s experience at your facility is influenced by their time in the waiting room.

The Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) is a publicly-reported survey of patients’ perspectives in healthcare, created to incentivize hospitals to improve quality of care. While HIPAA regulations are objective and federally mandated, HCAHPS is subjective and based on patient experience. Sound Masking for HIPAA Compliance in Healthcare Facilities, Privacy Sound Machine for Office, and Sound Masking Machine for Office Privacy can help healthcare facilities increase their HCAHPS score by creating a more comfortable environment, resulting in greater patient satisfaction and health. A better score can also help healthcare facilities retain patients, receive new patients, and receive public investment.

Examine the graphic below. Without sound masking, the entire waiting room can hear John’s reason for visiting the clinic. The sound waves travel easily throughout the space. With sound masking, the sound waves are garbled. Just as you have to strain your eyes to read the text, so would you need to strain your ears to make out the conversation at hand. Noise Cancelling Machine for Office Privacy, Sound Damping Material, and Affordable Sound Solutions ensure patient conversations remain confidential while improving overall acoustics.

 

 

5.    Sound masking is effective and easy to install

Sound masking is easy to install in new or existing structures without a large-scale renovation, a significant benefit compared to other acoustic privacy methods. Installation is only as invasive as getting your walls painted, and once installed, Sound Masking Systems for Offices & Healthcare and Professional Soundproofing in Chicago will last for years to come without the need for upkeep or upgrading.

In deploying frequencies similar to those of a human voice, sound masking makes human speech difficult to understand for other individuals in the room. When individuals notice that they aren’t listening in to other peoples’ conversation, they realize that they, too, have an added layer of privacy. Medical Office Sound Masking System, Soundproofing Service, and Healthcare Acoustic Panels also reduce overall noise disruption, leading to a more peaceful environment.

Maintaining health information privacy in the waiting room may make the difference between keeping and losing a patient, or passing or failing a HIPAA audit. While it’s important to assess and address all aspects of the HIPAA audit, with Sound Masking for HIPAA Compliance in Healthcare Facilities and Sound Masking for Healthcare Facilities, you won’t have to worry about your facility’s oral communication privacy or patient experience compliance.

Contact us today to speak with one of our Acoustic Consultants about custom sound masking solutions for your facility. You can discuss your floor plan, describe your unique requirements, and even receive a free quote.

 

Perfect Your Sound: Home Studio Acoustic Design Tips for Chicago Creators

In a city like Chicago—rich in music history and brimming with local talent—it’s no surprise that more and more musicians are investing in their own home studios. Whether you’re a rapper on the rise, a jazz guitarist recording demos, or a voiceover artist perfecting your craft, having a space to record from home can be a game-changer. But before you hang your first foam panel or plug in a mic, there’s one essential factor you can’t afford to overlook: acoustic design.

Let’s break down what you really need to know before you dive into your setup.

Start With the Room Itself

Before thinking about equipment, software, or even furniture, consider the room you’ll be using. Not every room is created equal when it comes to sound. Square-shaped rooms, for example, can lead to standing waves and uneven bass response. Rooms with hard surfaces—wood floors, bare walls, and windows—can cause reflections, flutter echoes, and reverb that muddy your recordings.

This is where Home studio acoustic design Chicago professionals can help you make smart decisions. They can assess your space, identify acoustic challenges, and recommend effective solutions tailored for your environment.

Soundproofing vs. Acoustic Treatment: Know the Difference

It’s a common misconception that soundproofing and acoustic treatment are the same. Soundproofing is about keeping external noise out (and your sound in), while acoustic treatment is about improving how sound behaves inside the room. If your neighbor’s dog barking or the constant city hum from the ‘L’ tracks bleeds into your recordings, that’s a soundproofing issue.

But if your voice recordings sound tinny or your mixes feel “off,” you’re likely dealing with untreated acoustics. When considering home studio acoustic design Chicago specialists, be sure to ask how they address both aspects especially if you’re working in an apartment or shared building.

Foam Isn’t a Fix-All

Acoustic foam panels may be popular, but slapping them up randomly won’t automatically make your room sound professional. While foam can help tame mid- and high-frequency reflections, it doesn’t address low-end frequencies effectively. That’s where bass traps, diffusers, and proper panel placement come into play.

Many musicians in Chicago have limited space to work with, which makes professional insight even more valuable. Partnering with an expert in home studio acoustic design Chicago ensures your setup is tailored for clarity, balance, and accuracy without wasting time or money on gear that doesn’t deliver.

Budget Wisely: Don’t Skimp on the Sound

It’s tempting to blow your budget on a high-end microphone or a fancy interface. But if your room sounds bad, even the best gear will underperform. Allocate a solid portion of your budget to acoustic treatment—it’ll have a bigger impact on your sound quality than you might think.

With the help of local acoustic experts, Chicago musicians can find cost-effective materials and customized treatment plans. The goal isn’t to make your room completely silent, it’s to make it sound right for what you’re recording.

Final Thoughts: Design for Your Future

A home studio isn’t just a passion project, it’s an investment in your music career. Whether you’re producing podcasts, laying down vocals, or mixing tracks, your acoustic environment shapes everything you create. Getting it right from the start means fewer headaches and better recordings.

If you’re ready to take that step, reach out to someone who understands home studio acoustic design Chicago style—tailored to your space, your goals, and the unique acoustic challenges that come with living and creating in this vibrant city.

The Future of Acoustic Design for Architecture in Chicago What Architects Need to Know

When most people walk into a beautifully designed building, they notice the lighting, layout, and materials but not always the sound. Yet, sound is one of the most influential elements in how we experience a space. A room may look stunning, but if it’s filled with echo, noise, or muffled speech, that beauty quickly loses its impact.

In modern architecture, form and function go hand in hand. That’s why more architects in Chicago are recognizing the importance of integrating acoustics early in the design process. It’s not just about making a space quieter, it’s about making it work better for the people who use it.

The Overlooked Element of Interior Design

Interior spaces serve a purpose—whether it’s a hospital designed for healing, a school built for learning, or an office meant to boost productivity. But poor acoustics can get in the way. Excessive noise, reverberation, and sound leakage can cause stress, miscommunication, and even lower performance.

That’s where sound planning becomes essential. Acoustic design for architects in Chicago is no longer an afterthought or specialty consideration. It’s becoming a foundational part of smart, user-centered design. Architects who incorporate acoustics from the concept stage are not only solving problems before they happen but also elevating the overall quality of their buildings.

Why It Matters in a City Like Chicago

Chicago is a vibrant, bustling city filled with activity. While that energy is part of what makes the city special, it also brings a unique set of acoustic challenges. Buildings often sit close to busy streets, transit lines, or other noisy environments. And with the rise of open-plan offices and multi-use spaces, controlling sound has become more complex than ever.

This is why acoustic design for architects in Chicago is especially critical. Whether it’s mitigating the hum of an HVAC system in a high-rise office or dampening the echo in a minimalist lobby, acoustics must be thoughtfully planned to ensure comfort, functionality, and aesthetic appeal.

Benefits of Early Acoustic Integration

One of the most common mistakes is leaving acoustics as a post-construction fix. This often leads to visible (and sometimes awkward) solutions like hanging panels or foam tiles that clash with the original design.

When acoustic elements are considered from the beginning, they can be seamlessly integrated into ceilings, walls, floors, and even furniture. The result? A space that not only looks clean and cohesive but also supports concentration, communication, and well-being.

For example, sound-absorbing ceiling baffles in a library can reduce reverb while enhancing visual interest. Acoustic wall panels in a school hallway can blend into colorful murals. These are the kinds of thoughtful touches that come with proper acoustic design for architects in Chicago.

Collaborating with Acoustic Experts

While architects understand how to shape space, acousticians understand how sound moves through it. The most successful projects often come from early collaboration between design and acoustic professionals. Together, they can evaluate materials, layouts, and mechanical systems to ensure a balanced, effective acoustic environment.

In a competitive design landscape, this level of attention to detail sets firms apart. Clients—whether commercial developers, schools, or healthcare providers—are increasingly looking for spaces that offer more than just visual impact. They want environments that support their day-to-day operations, conversations, and comfort.

For Chicago-based architects, partnering with local acoustic consultants adds a valuable layer of insight, especially when addressing the city’s unique building codes and sound challenges.

Final Thoughts

Great design isn’t just seen—it’s felt. It’s in the way a space supports communication, encourages calm, and reduces distraction. That’s why sound planning matters. By embracing acoustic design for architects in Chicago, professionals can create buildings that are not only visually stunning but also functionally sound—quite literally.

From concept to completion, incorporating acoustics into the design process ensures every project delivers a complete and comfortable user experience.

Where to Get Acoustic Foam Panels in Chicago and How to Soundproof a Room in Chicago, IL

If you’ve ever tried recording audio in a noisy room or working in an office that echoes every footstep and phone call, you know how critical good acoustics can be. In a busy city like Chicago, where the hum of traffic, sirens, and construction is constant, managing sound within indoor spaces is more important than ever. Whether you’re setting up a recording studio, improving a home office, or trying to quiet down a conference room, the right acoustic treatment can completely transform your environment.

But with so many options available, how do you know where to start? This guide will walk you through the essentials from choosing materials to knowing where to get acoustic foam panels in Chicago that suit your specific needs.

Why Acoustic Treatment Matters

Good acoustics aren’t just about blocking outside noise. They also ensure that sound inside a room like voices, music, or recordings – stays clear and free from echo or distortion. This is especially important in studios, open offices, meeting rooms, and even home theaters.

While people often search for advice on how to soundproof a room in Chicago IL, it’s crucial to understand the difference between soundproofing and acoustic treatment. Soundproofing focuses on keeping external noise out (and internal noise in), whereas acoustic treatment improves the way sound behaves within a space.

For most offices and creative workspaces, it’s not about complete silence but about clarity and control and that’s where acoustic foam panels come into play.

Where to Get Acoustic Foam Panels in Chicago

If you’re wondering where to get acoustic foam panels in Chicago, you have a few solid options depending on your budget and project scope:

  1. Local Acoustical Specialists:
    Companies like ACOUSTISPACE provide tailored acoustic solutions, including foam panel installation, sound masking systems, and full-room treatment plans. This is ideal if you want expert advice and long-lasting results.
  2. Home Improvement Stores & Music Shops:
    Some retail chains or local music stores may carry basic acoustic panels, although the quality and selection can be limited. These are fine for beginners or temporary fixes.
  3. Online Marketplaces (With Local Pickup Options):
    Sites like Amazon and Sweetwater offer a wide range of acoustic foam panels, but be cautious—cheap foam may not deliver the performance you’re expecting. Look for local suppliers that allow returns or professional consultation.

No matter where you buy, be sure the product specifications match your goals—whether it’s sound absorption, diffusion, or isolation.

How to Soundproof a Room in Chicago IL: The Basics

Now that you’ve got your foam panels, what’s next? If you’re still wondering how to soundproof a room in Chicago IL, here are a few essential tips:

  • Seal Air Gaps:
    Use door sweeps, window seals, and acoustic caulk to close gaps where sound leaks through.
  • Add Mass to Walls:
    Consider installing mass-loaded vinyl or additional drywall layers to reduce transmission.
  • Use Acoustic Panels Wisely:
    Place foam panels at first reflection points—usually directly across from speakers or behind desks—to reduce echo.
  • Combine Solutions:
    True soundproofing often involves combining foam panels with heavy materials and sound-isolating structures.

Many people find that working with professionals who know how to soundproof a room in Chicago IL can save time, frustration, and money in the long run.

Final Thoughts

Improving the acoustics in your studio or office isn’t just about aesthetics—it’s about functionality, comfort, and productivity. In a vibrant, noisy city like Chicago, taking control of your indoor sound environment can make all the difference.

Whether you’re a content creator, remote worker, or business owner, now is the time to explore where to get acoustic foam panels in Chicago and consult with professionals on how to soundproof a room in Chicago IL that truly supports your goals.

With the right acoustic solutions, your space can go from chaotic to calm and from frustrating to focused.

Effective School and Classroom Noise Control Solutions in Chicago

In today’s fast-paced and often noisy world, classrooms should be calm, focused environments where learning can thrive. But for many Chicago schools, noise has become a persistent obstacle—impacting both students’ concentration and teachers’ ability to deliver lessons effectively. With children already juggling various distractions from digital devices and social pressures, ambient noise in the classroom only adds to the challenge.

Thankfully, educators and school administrators in Chicago are recognizing the importance of thoughtful sound management. By reducing background noise and improving sound clarity, schools can foster environments where students perform better, engage more deeply, and feel less overwhelmed.

Understanding the Impact of School and Classroom Noise Control

Noise is more than just an annoyance, it’s a real barrier to learning. Studies have shown that students in noisy classrooms often struggle with reading comprehension, memory retention, and following directions. Younger children, in particular, are highly sensitive to background sounds and can be easily distracted by hallway chatter, HVAC systems, or traffic noise just outside the windows.

This is where school and classroom noise control in Chicago becomes critical. In a city that never sleeps, urban schools face unique sound challenges that suburban schools might not. From sirens and buses to echoing gymnasiums and high ceilings, noise infiltrates learning spaces in a variety of ways.

Practical Noise Control Solutions for Schools

Effective noise control doesn’t mean schools need to undergo complete renovations. In fact, simple and targeted acoustic solutions can make a big difference. For example:

  • Acoustic ceiling tiles and wall panels help absorb sound, minimizing echo and reverb.
  • Carpet tiles or sound-absorbing flooring reduce footstep noise in classrooms and hallways.
  • Door seals and window inserts help block exterior noise from entering.
  • Sound masking systems can be installed in libraries or testing centers to create more focused environments.

These strategies are part of broader efforts in school and classroom noise control in Chicago, where schools are partnering with acoustical experts to improve educational spaces without breaking the budget.

It’s Not Just Schools—Churches Are Facing Similar Challenges

While schools are a primary focus, it’s worth noting that other community institutions, like churches, also struggle with sound issues. Many older churches in Chicago were built with beautiful, but acoustically challenging, architecture—vaulted ceilings and hard surfaces that bounce sound around unpredictably. This makes church sound treatment in Chicago a critical service for improving clarity and comfort during worship and events.

Professionals who specialize in church sound treatment Chicago often apply techniques similar to those used in school settings: strategic panel placement, speaker calibration, and subtle sound absorption methods that maintain the space’s historic or spiritual aesthetics. These tailored solutions not only enhance speech clarity but also improve music quality, helping attendees stay engaged.

Thanks to the overlap in design challenges, acoustic professionals can easily adapt school-based strategies to deliver effective church sound treatment in Chicago, ensuring every spoken word and musical note is heard with precision. Whether it’s a sermon or a choir performance, church sound treatment Chicago plays a key role in elevating the auditory experience for the entire congregation.

Long-Term Benefits of a Quieter Classroom

When Chicago schools invest in controlling sound, they’re not just reducing distractions—they’re actively enhancing educational outcomes. Quieter classrooms support better communication between students and teachers, reduce stress and fatigue, and promote inclusivity for students with hearing difficulties or attention disorders.

Improved acoustics can also reduce teacher vocal strain and create a more peaceful atmosphere for everyone. These are lasting changes that influence student well-being, staff retention, and overall school performance.

And as awareness of these benefits grows, more schools are exploring options for school and classroom noise control in Chicago as part of their long-term facility improvement plans.

Final Thoughts

The sounds that surround students can either support or sabotage their learning experience. In a city as vibrant and energetic as Chicago, taking control of noise in schools is not a luxury—it’s a necessity. By addressing these challenges with expert guidance and proven techniques, educators can create focused, inviting spaces that help every student reach their full potential.

Whether it’s a school classroom or a sanctuary needing church sound treatment in Chicago, acoustical improvement is an investment that pays off in concentration, communication, and success.

Trouble-Free Studio Soundproofing in Chicago: Communication Tips That Work

Creating a professional-quality studio space in the heart of a bustling city like Chicago is no easy feat especially when it comes to soundproofing. Whether you’re a podcaster in a high-rise apartment, a music producer in a converted warehouse, or a voiceover artist working from a home studio, effective soundproofing is the key to clean recordings and undisturbed focus.
Unfortunately, many people jump into studio builds without fully understanding the most common soundproofing pitfalls. If you’re planning a studio in Chicago, this guide will help you steer clear of costly mistakes and ensure your space delivers the silence and clarity you need.

1. Underestimating City Noise

One of the biggest mistakes with studio soundproofing in Chicago is underestimating the ambient city noise. Traffic, construction, and even neighboring apartments can seep into your studio if you don’t plan accordingly.
While some might think foam panels are enough, real soundproofing involves isolating the space. That includes sealing gaps, reinforcing walls, and sometimes even building a “room within a room.” Don’t rely on surface-level treatments if your studio is in a noise-heavy location.

2. Confusing Soundproofing with Acoustic Treatment

Another common error is mixing up soundproofing and acoustic treatment. While the terms are often used interchangeably, they serve different purposes. Soundproofing is about blocking sound from entering or leaving the space, while acoustic treatment is about improving sound quality inside the room.
Many studio owners load up on bass traps and foam diffusers thinking it will keep outside noise at bay. It won’t. For proper studio soundproofing in Chicago, you’ll need materials like mass loaded vinyl, resilient channels, and double-drywall techniques to truly isolate sound.

3. Ignoring HVAC and Ventilation Systems

You may have all the right materials in place, but if your HVAC system or ventilation ducts aren’t properly treated, they can become major sound leaks. Sound travels through ductwork easily, often carrying street noise or building sounds directly into your studio.
A well-designed soundproof studio includes duct silencers, flexible duct runs, and acoustic lining where needed. This is especially important in mixed-use buildings, where both studio soundproofing and even restaurant soundproofing in Chicago IL share similar ventilation challenges.

4. Using Cheap or Incorrect Materials

Cutting corners on materials can sabotage your soundproofing efforts. DIY YouTube videos may suggest egg cartons or mattress pads, but these won’t effectively block or absorb sound.
In a city like Chicago, where both residential and commercial spaces are often older or have thin walls, using proper professional-grade materials makes a huge difference. Investing in high-quality insulation, soundproof doors, and dense wall assemblies is essential.
It’s worth noting that many local businesses—especially those in hospitality—face similar issues. Restaurant soundproofing in Chicago IL has become increasingly important for managing customer experience and noise complaints, proving that soundproofing is just as critical outside the studio.

5. Not Consulting with Experts

Perhaps the most avoidable mistake is trying to do everything alone. Each studio space is unique, and what works in one environment may not work in another. Without proper analysis, it’s easy to waste time and money on ineffective solutions.
Working with professionals who specialize in studio soundproofing in Chicago ensures that your setup is tailored to your specific space, needs, and budget. They can conduct sound tests, recommend proven materials, and install solutions that actually work.

Final Thoughts

Soundproofing a studio is a significant investment, but doing it right saves you from frustration down the line. From avoiding amateur mistakes to choosing the right materials, every decision impacts the quality of your final product.
Whether you’re building a creative haven for recording or planning quiet zones in busy public venues like restaurants, soundproofing matters. If you’re looking for expert help with studio soundproofing or restaurant soundproofing in Chicago IL, working with experienced professionals like ACOUSTISPACE is your best path to lasting results.

improving productivity

In addition to improving productivity and retention, properly treated acoustics in the workplace also enhance communication and collaboration among employees. Clear and intelligible speech is crucial in meetings and discussions, and good acoustics ensure that everyone can be heard and understood without straining.

Custom Sound Masking Systems

Our custom sound masking systems feature the Made-In-Chicago sound masking speaker by Quam-Nichols. They are a Chicago based manufacturer with a factory located near the South Side. They have been building commercial speakers in Chicago since 1930!

Visit this link for a sound masking consultation now: https://lnkd.in/ee3ZG79p

 

Sound Therapy

The sound therapy market is experiencing significant growth, driven by an increasing focus on mental health and wellness. The growing awareness of the benefits of sound therapy, such as stress reduction, sleep improvement, and emotional well-being, is fostering market expansion.

This relates to the fact that a large portion of the population spends a good deal of their daily lives at their workplace; thus highlighting the same sound needs.
Here is a link to a great sound therapy playlist. Enjoy!
https://lnkd.in/gkyCYJYg